Top 10 Ab Bench for Women – Roman Chairs

As an Amazon Associate I earn from qualifying purchases.

1. FF Finer Form


Hyper Back Extension and Ab Exercises. Use as Roman Chair, Finer Form Multi-Functional Weight Bench, Adjustable Workout Bench for Bench Press, Decline Bench, Flat Bench, Sit up Bench

FF Finer Form #ad - All-in-one adjustable weight bench – is designed for full body workouts to shape your arm, chest, abs, back, glutes, hamstrings and core. Lift with confidence – strength training benches made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines.

No wobbling or shaking! comfortable and sturdy - this weight lifting bench is designed with triangular base support and 3" thick cushion pad, beats most workout benches for home on the market. Easy to assemble - with upgraded user's manual and hardware packaging, it can be assembled in under 30 mins. Free workout chart with purchase - get a free PDF workout chart that shows dozens of great exercises that you can do on your new Multi-Functional exercise bench. Our five star customer service team is standing by to solve any questions you may have.
BrandFF Finer Form #ad
ManufacturerFiner Form #ad
Weight17.64 Pounds



FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench Black

FLYBIRD #ad - Fast adjustment with simple methodsdesigned with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done! High cost-effective benchused 9.

7" width backrest, and the pad all is filled with soft foam to 1. 8" thickness and made of high quality leather, fit for up to 5. 9". No worry buyingfor all flybird bench, order today and get a 1 year cover on the frame, the measurement and capacity is actual result, we have sold over 1000000 sets weight bench with high quality, 30 days cover on the pads. Fashion adjustable benchfashion design with unique triangle structure, 600LBS WEIGHT CAPACITY give you a safe fitness experience, made of heavy-duty commercial quality steel, no worry for stability.

You can put it in the corner, closet or under the Bed when you finish workout. This is a very good choice for primary or middle fitness fanatic. Save 70% space flybird foldable bench, easy to carry & no assembly needed, folded size: 31. 5" l x 12. 6" w x 11. 8" h.
BrandFLYBIRD #ad
ManufacturerFLYBIRD #ad
Height13.58 Inches
Length32.28 Inches
Weight22.05 Pounds
Width9.65 Inches
Warranty1 YEAR

3. Fitness Reality


Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench, Black

Fitness Reality #ad - 1. 5” round soft and slip resistant push up and dip handle bars. Transportation wheels for easy moving from room to room. 24”l front and rear stabilizers make the bench extremely stable. Assembly required. 650 pounds of real weight capacity; User height range of 5' to 6'4 inch. Sweat and moisture resistant double stitched vinyl bench covering. Set up dimensions: 64” l x 28. 8” w x 35” h; 36”l x 8-12”w tapered bench with 2. 5” thick medium density foam. 1 flat and 3 decline bench adjustments and 14 thigh support cushion height adjustments.
BrandFitness Reality #ad
ManufacturerParadigm Health & Wellness Inc. -- DROPSHIP #ad
Height64 Inches
Length32.5 Inches
Weight55.6 Pounds
Width28.8 Inches
Part Number2860

4. Mikat


Mikat Sit Up Bench Full Body Foldable Multifunctional Exercise Machines for Home Gym Abdominal Exercise Equipment Ab Workout Equipment for Women and Men with LCD Monitor

Mikat #ad - Whole body exercises for arms, core and legs. As a home gym equipment machines, comfortable use is the first. Upgrade abs equipment we use high quality steel with a maximum weight of 330 lbs. You can adjust the resistance of the ab exercise equipment according to your preference.

Such as push-ups, abdomen, waist, abdominal curl and leg rise. Safety and comfortable full foam knee pad can protects the knee from injury during ab trainer. The core sliders for ab workouts is covered with full foam knee pad, which can protects the knee from injury during core trainer. Whether you are a beginner or an experienced athlete, there is always a posture suitable for you. After thousands of tests, we make sure our ab workout machines is safe and durable. Through these improvements, you will be more comfortable when use our ab machine workout exercise equipment.

Adjustable resistance level there are 3 grades designed for users to choose. The thickness of the leather is wear-resistant and comfortable after thickening and improvement. Put it in the corner or under the bed. Professional abs workout equipment this multi-function abdominal trainer can help you complete many types of exercise. Foldable home workout equipment You can fold this abs exercise equipment when not in use.
BrandMikat #ad

5. FF Finer Form


Finer Form Sit Up Bench with Reverse Crunch Handle for Ab Bench Exercises, Abdominal Exercise Equipment with 3 Adjustable Height Settings

FF Finer Form #ad - If you're not satisfied with this sit up bench / slant board, contact us. Manufacturer warranty – 100% satisfaction guaranteed. It is an important part of your ab bench and core routine.

Extra-thick curved backboard – the 43x13x2 inches back pad helps to maintain good posture and reduce lower back strain. Gym-quality sit up bench – recently upgraded to provide even greater stability: High-Strength steel tubes for ab exercise equipment that provides maximum support to core workouts. Wider, thicker and Longer than traditional sit up benches and ab workout equipment. Unique design – high strength 4-way frame structure adds stability and durability to the slant board. Reverse crunch handle – reverse sit up bench helps to build your lower abdominals and obliques. Newly added support bar connects front and rear feet to stop wobbling or shaking from your ab workout.
BrandFF Finer Form #ad
ManufacturerFiner Form #ad
Height20 Inches
Length41 Inches
Weight26 Pounds
Width13 Inches
Part NumberFF-TB011373



Vanswe Adjustable Ab Bench Multi-Functional Weight Bench for Full Body Workout All-in-One with Hyper Back Extension Machine Sit up Bench Roman Chair Flat Bench Decline Bench for Commercial Home Gym

VANSWE #ad - Split 2" thick thigh foam cushions supports the mid section to avoid discomfort when hyper extending. Strong and stable construction650lbs rated adjustable hyper back extension bench, with 2"×2" high grade steel of scratch resistant powder-coated finish which ensures long-term durable and stable exercise experience.

All-in-one full body workoutthe adjustable ab bench designed for multiple workouts, back, shape your abs, dumbbell curls, shoulder presses, glutes, targets most major muscle groups, chest, hamstrings and core. Warrantyorder today and get a 3 years warranty on the frame, 3 months warranty on the cushions. Detachable 2-different heights adjustable leg hold down bar with 4" thick roller pads for additional stability and comfort during workouts.

Ergonomic design2. 6" thick, 9"-12" wide and 36. 5” long high-density back foam cushion secures body firmly and reducing muscle fatigue during workout. Suitable for workout exercises including bench presses, sit-ups/crunches, dips and more. Fully adjustable1 flat and 3 decline bench settings with 2 foot adjustments and 10 thigh support cushion height adjustments to meet users of different heights, recommend user height: 5' -- 6' 2".
BrandVANSWE #ad
ManufacturerVanswe #ad
Height33.5 Inches
Length57 Inches
Weight49 Pounds
Width20 Inches



HARISON Compact Weight Bench with Dumbbel Rack Adjustable Flat Decline Workout Bench for Woman and Man

HARISON #ad - Risk-free buying : 30 days return, 12 months free replacment. Portable sit up bench: special compact design makes it lightweight and portable, easily to store under desk or similar space. Compact and good for storage of dumbbells.

Ergonomic design perfect support your petite body. With heavy-duty steel construction and 65mm super-thick foot foam rollers bar. Adjustable weight bench with dumbbel rack: Multi-purpose and Multi angle incline bench, easy to different positions for over 30 different exercises. Flat and decline bench: harison exercise workout ab bench is easy to assembled and can be adjusted to decline and flat to meet your needs, you can easily enjoy the GYM experience at home.

Dumbbel rack for easily dumbbel store and dumbbel exercise. Best for petite body! Easy to put together, sturdy and compact. Perfect for small workout spaces: suitable for people with little space in home gyms. 39. 56" x16. 14" x 6. 49" for product size, 308 lbs for weight, 100% satisfy if any issue! High quality and firm enough for long term use, enforced steel frame inside makes it firm enough.
BrandHARISON #ad
ManufacturerHARISON #ad
Height18 Inches
Length44 Inches
Weight30.8 Pounds
Width18 Inches

8. Marcy


17 x 14 x 43.00 inches, Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315 , Black

Marcy #ad - Powder-coated finish – reinforced with powder coating, guaranteeing you an excellent, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, long-lasting investment for your home gym. Full-body workout – this flat utility bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want.

Perfect for home use – this versatile gym equipment lets you get all the benefits of an intense gym session at home. Build a better-looking physique by doing different exercises with this versatile bench. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance.

Heavy-duty construction – this bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort. Perform as many exercises to target and build specific muscle groups in the comfort of your home. Space-saving design – this bench is designed for perfect space-saving. 2-yr manufacture’s warrenty included.
BrandMarcy #ad
ManufacturerImpex Inc. #ad
Height17 Inches
Length43 Inches
Weight20 Pounds
Width14 Inches
Part NumberSB-315

9. Goplus


Goplus Core & Abdominal Trainers, Twister Trainer Ab Exercise Machine Height Adjustable Incline Workout Equipment Ab Rocket Exerciser Yellow

Goplus #ad - The thick round foam can roll while you rock thus effectively eliminate the strain of your back and neck. Thanks to the adjustable height, you can find a favorable position to do different exercises and maximize workout efficiency. You can use it to exercise the arms, legs, buttocks and other parts to help you have a perfect body.

Three-level adjustable height the height of this machine can be adjusted to three levels, making it possible to reach different training intensity. Sturdy and stable construction made of heavy-duty iron material, this abdominal crunch twist trainer features solidity and durability. You could enjoy the benefits of workout and have a perfect body shape with this functional trainer machine. Wide pu leather cushion and cushion-wrapped handle provide you with comfortable workout experience.

For home and gym use our abdominal machine is not only suitable for gym use, buns, it is applicable to tone your thighs, but also for home use. Also, equipped with a high-quality cushion, this abdominal trainer can serve you for a long time. No matter you are at home or in gym, abdominal and chest. It is convenient for trainers in different heights and body types. It is solid enough to stand up weight up to 220lbs, fitting for most adults. The rectangle construction ensures much stability.
BrandGoplus #ad
ManufacturerSuperbuy #ad
Weight16 Pounds

10. Marcy


Marcy Apex Utility Bench Slant Board Sit Up Bench Crunch Board Ab Bench for Toning and Strength Training JD-1.2

Marcy #ad - Its conveniently structured to adjustable pads offer precise stabilization for your legs while isolating upper body muscles. Upper body builder – this slant board is designed to train the upper body with workouts such as sit-ups, crunches, abs, core, decline bench presses, and leg raises.

Make body building more effective and sculpt your arms, and legs for a toned physique. Adjustable roller pads – this board lets you safely perform exercises with proper form with its four thigh and ankle roller pads. It offers the durability to support all your workout routines. Its extra-long board keeps your back in place, reducing the risk of accidents and discomfort. High-density padded backboard – with a durable vinyl covering, this product is reinforced with comfortable foam padding to provide users with the right support.

Quality home gym equipment – the premium materials and durable parts used in this equipment makes it the perfect addition to any home gym. Heavy-duty steel construction – this slant board has a heavy-duty steel tube frame finished with a powder-coated finish that offers reliable resistance against scratches and wear and tear. This multi-functional exercise equipment comes with a two-year limited warranty for hassle-free usage.
BrandMarcy #ad
ManufacturerMarcy #ad
Height24 Inches
Length53 Inches
Weight19.35 Pounds
Width14 Inches
Part NumberJD-1.2