Top 10 Roman Chair Sit Up Bench – Strength Training Benches

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1. FF Finer Form


Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Flat Bench, Adjustable Ab Sit up Bench, Incline Decline Bench

FF Finer Form #ad - Also features 8 hip Pad settings and 3 seat adjustments so you get a perfect fit. Weight capacity and a longer 48 bench pad to accommodate taller frames. Super-simple to slide for any exercise.

Even stronger and more stable bench features a 1, 000 lb. 7 different adjustable positions easily adjusts from flat to decline to incline bench. No wobbling or shaking. Adjustable multi-purpose bench for multiple workouts designed to serve as a flat, you can target your glutes, incline or decline bench, thighs, hamstrings and abs, or adjust for a full upper body workout as well. Pad is 3 inches thick to be more comfortable and supportive. High-grade, gym-quality construction made from powder-coated, high-grade steel, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts.
BrandFF Finer Form #ad
Height18 Inches
Length25 Inches
Width56 Inches

2. FF Finer Form


Adjustable Ab Sit up Bench, Flat Bench, Roman Chair, FINER FORM Multi-Functional Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Decline Bench

FF Finer Form #ad - Easy to assemble - with upgraded user's manual and hardware packaging, it can be assembled in under 30 mins. No wobbling or shaking! comfortable and sturdy - this weight lifting bench is designed with triangular base support and 3 inch thick cushion pad, beats most workout benches for home on the market.

All-in-one adjustable weight bench is designed for full body workouts to shape your arm, glutes, back, chest, abs, hamstrings and core. Lift with confidence strength training benches made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines. Our five star customer service team is standing by to solve any questions you may have.
BrandFF Finer Form #ad
Height34.65 Inches
Length58.66 Inches
Weight17.64 Pounds
Width22.44 Inches



Multi-Functional Bench for Full All-in-One Body Workout – Hyper Back Extension Roman Chair Adjustable Ab Sit up Bench Decline Bench Flat Bench Black

CETOOM #ad - Our five star customer service team is standing by to solve any questions you may have. Specifications:weight 13kg / 3086lbs, dimensions 44. 4 x 27. 5 x 405" / 113 x 70 x 103cm l x w x H, Material Steel.

High-quality: this adjustable weight bench made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines. The maximum bearing capacity is 300 pounds, which can meet the needs of most people. Multi-functional bench: the bench designed for multiple workouts, shape your abs, such as targets most major muscle groups, back, side bend, sit-ups, hamstrings and core.

Easy to assemble:with upgraded user's manual and hardware packaging, it can be assembled in under 45 mins. Can perform hyperextension, chest, glutes, reverse crunch and more. Fully adjustable comfort: the training bench 5 different foot adjustments, and 8 thigh support cushions adjustments, you can really dial in this bench for that perfect fit.
BrandCETOOM #ad
ManufacturerCETOOM #ad
Height32 Inches
Length41.4 Inches
Weight30.86 Pounds
Width26 Inches



YOLEO Adjustable Weight Bench- 500lbs Utility Bench for Full Body Workout; Multi Purpose Decline Fitness Bench Roman Chair; Sit Up Abs All-in-One Hyper Back Extension Exercise Bench

YOLEO #ad - Reinforced heavy duty steel makes this weight bench stable and durable. It is sturdy machine with steel bolts and strong welds. We offer the replacement service anytime and for any reason. P>. Being able to train in the decline position adds an extra dimension that many other multi-gym machines do not offer.

P>. P>500lbs weight capacitythis fitness bench features mechanics  construction and unique frame with commercial heavy duty steel. This utility bench is adjustable  for a full range of angles; incline, flat, and even decline. P>all-in-one design yoleo lateset adjustable multi-purpose weight bench offers over body workouts for home gym so you can find a great way to ensure a consistent fitness routine. Once you’ve assembled this multi-gym, it will last for years of training.

P>. P>adjustable mode 3 levels of backrest, 7 levles of supporting pad and 2 levels of swing tube are designed for users in differents height with different needs. P>advanced materialspu leather cover and high density foam form the back pad and the support pad which run smooth so ensure you comfortable exercise experience. P>. You can get multiple exercise options on this workout bench in the comfort of your own home.
BrandYOLEO #ad
ManufacturerYoleo #ad
Height32.5 Inches
Length59 Inches
Weight33 Pounds
Width19.7 Inches

5. Tengma


660lbs Home Gym, Stretching Stool Roman Chair, Tengma Multi-Functional Weightlifting Bench for Full All-in-One Body Workout – Hyper Back Extension, Adjustable Ab Sit up Bench, Decline/Flat Bench

Tengma #ad - Comfortable designrotating foam rollers hold the calves in place for overstretching, while the feet are in place for sit-ups. And provide stable support for various exercises.

Whole body exercisethe adjustable weightlifting bed is perfect for exercising the chest, sit-ups / sit-ups, abdomen, shoulders, etc. Fitness qualitymade of high-grade steel and anti-scratch powder coating, it can withstand the most difficult exercise procedures. Including bench press, back, bench press, dumbbell curls, push-ups and more than 20 exercise exercises. Fully adjustable descent and descent settings1 flat and 2 descent bench settings with 4 foot adjustments and 8 thigh support pads for simple, smooth height adjustment. Robust and stable designthe extra support tube forms a triangular frame structure and can handle weights up to 660 pounds.
BrandTengma #ad
ManufacturerTengma #ad
Weight660 Pounds



Suitable for Whole Body Exercise Black, GYMAX Multi-Workout Bench, Foldable Sit-up Abdominal Back Extension Strength Training Roman Chair Preacher Curl with Adjustable Height and Angle

GYMAX #ad - The elbow pad has three angles to adjust. It's your ideal choice for exercising chest, shoulders, back and abdominal muscles. High-quality materials sturdy and durable iron frame and soft sponge pad create a safe and comfortable exercise environment for you. The device weighs only 36 pounds and you can move it easily.

It has four angles to adjust and is designed for a variety of sports. Flexible latches lock the board firmly in the position you need to ensure that you are safe in training. Foldable & save space design our training bench can be folded and its volume becomes compact after folding. You can customize the angle of the backrest according to your training. You can adjust the height up and down to reach a comfortable position in the process of bending dumbbells. The unique triangular structure increases the stability of the training bench.

Adjustable backing plate this bench is an important part of the core exercise. This is good equipment for families with limited space. You can adjust the angle of the elbow pad according to your needs for upper body strength training. Safety protection anti-skid foot sleeve on the bottom can prevent the device from moving and protect the floor from injury. High elasticity and environmentally-friendly foam cotton gives you a good cushioning effect on your legs, so that you don't feel pain when you push your strength.
BrandGYMAX #ad
ManufacturerGYMAX #ad
Height20 Inches
Length51 Inches
Weight36 Pounds
Width39 Inches

7. ZunFeo


Roman Chair Adjustable AB Sit Up Bench, Back Hyperextension Bench Strength Training Back Machines Multi-Functional Weight Bench Decline Bench Flat Bench

ZunFeo #ad - Sit up bench for workout sit up bench foldable sit up bench with exercise bands sit up bench adjustable sit up bench heavy duty sit up bench for abs heavy duty sit up benches for home sit up bench for abs for men sit up bench for abs and back sit up bench for abs small sit up bench for abs short sit up bench for abs foldable sit up bench for abs 1000lb sit up benches for home gym sit up bench adjustable workout foldable bench fitness equipment workout bench workout benches for home.

This adjustable bench has heavy duty steel pipe, stable triangle structure and non-slip foot pads, is capable of bears the maximum weight of 660lbs. Which provides stable support for variety of workouts. It helps reduce muscle fatigue during a workout and give you a better fitness experience. Easy to convert to different positions while you change your exercises. Olympic weight bench adjustable bar holders olympic weight bench set with weights included amazon choice folding weight bench wall mounted flat weight bench flat weight bench foldable flat weight bench heavy duty flat weight bench adjustable flat weight bench 1000 lb capacity flat weight benches for home gym flat weight bench pink flat weight bench with wheels flat weight bench adjustable height flat weight bench wide sit up bench sit up bench for abs.

Combines the advantages of glute bridge, hamstrings and core. Workout bench foldable workout bench adjustable folding workout bench workout bench with leg extension and curl workout bench with weights small workout bench workout bench with weights and bar set portable workout bench workout bench adjustable height workout bench adjustable with leg extension workout bench adjustable foldable workout bench adjustable decline workout bench adjustable heavy duty workout bench adjustable step workout bench adjustable cheap. 3-5 days fast delivery:we are ship from us, 4-6 business days fast delivery by ups / usps / fedex/DHL from our USA WarehouseCA/NJ, We provides an 30-day refund policy and lifetime customer support.
BrandZunFeo #ad
ManufacturerZunFeo #ad
Height11 Inches
Length51 Inches
Weight24.25 Pounds
Width41 Inches
Part NumberZunFeo118

8. Poteti


Silver,Black, 43.4 inches x 23.5 inches x 26.7 inches-37 inches, Poteti Bench Roman Chair for Full All-in-One Body Workout,Back HyperextensionHyper Back Extension,Roman Chair,Adjustable Ab Sit up Bench,Decline Bench,Flat Bench Abdominal Fitness Equipment-U.S.shipping

Poteti #ad - Heavy-duty steel construction with coated finish adds to the durability of this fitness equipment. Max weight capacity: 300kg / 660lbs.

Foam rollers will keep you securely in place while you exercise. Heavy-duty steel construction with coated finish, made to last. Soft, thick cushions provide maximum support and keep you comfortable during the workout sessions. Also help improve blood circulation and relieve pain. Strengthen your lower back, spine and abdominal muscles. Product dimensions: 49" x 12" x 20"-49". The roman chair 45 degree is set to a precise angle for ultimate conditioning.
BrandPoteti #ad
ManufacturerPoteti #ad
Height320.4 Inches
Length43.4 Inches
Weight30.86 Pounds
Width23.5 Inches

9. Goplus


Foldable AB Bench with Adjustable Positions, Roman Chair Decline Bench Flat Bench for Preacher Curl/ Core Workout/ Back Extension/ Leg Exercise/ Sit Up Black, Goplus Multifunctional Weight Bench with Preacher Pad

Goplus #ad - Easily perform muscle-building exercises in your home. The outstanding 350lbs load capacity will guarantee your safety as well as stable exercise experience. Foam padding & anti-slip feet weight bench is ergonomically designed with soft leather and high-density foam padding can keep your body firmly and provide more comfortable use.

Other than that, this design is perfect for full body workout. Also, just follow our step by step instructions and you will assemble them in no time. Multifunctional weight bench adjustable abdominal bench is suitable for multiple workouts and targets most major muscle groups. Ideal for families with limited space. Also, the foam padded handles could prevent users from hands' pain while pushing up or doing back exercise. Foldable design & easily store this workout bench can be fold into compact size, it is easy to install, you can store it under sofa or bed.

350lbs weight capacity & heavy-duty structure features a unique triangular structure, made of heavy-duty and high-quality iron tubing, which improves stability and durability. 4 & 6 positions adjustable high density cushion has 4 positions, reversible elbow pad has 6 positions to meet users of different heights. Ideal for workout exercises including bench presses, dumbbell curls, shoulder presses, sit-ups and push-ups. Shaping your arm, pectoral muscle, abdominal and waist.
BrandGoplus #ad
ManufacturerSuperbuy #ad
Weight36 Pounds

10. Stamina


Functions as a Roman Chair, Sit Up Bench, Ab Bench & Decline Bench, Back Extension Bench, Stamina Ab/Hyper Bench Pro, Multi-Function Hyperextension Bench Weight Bench w/Smart Workout App

Stamina #ad - Adjustable decline bench: simply pull the pin to adjust the angle of the bench - ranges from flat to a 30 degree decline. Space saving: unlike other ghd machine and roman chair exercise equipment, this back extension ab bench is portable and takes up very little space Assembled Dimensions: 56" x 27" x 35".

Full body workout: work your abs with multiple crunch/sit up positions, target the lower back and glutes with hyperextensions, or engage the chest with push-ups. Thickly padded vinyl upholstery, pivoting foam roller ankle supports, adjustable padded thigh supports, and textured foot rests and hand grips provide maximum comfort during exercise. The heavy-duty frame folds for easy storage. Hyperextension benefits: hyperextension activates and strengthens the posterior chain, and balance, improves posture, mobility, and reduces the risk of future injury.

Total-body exercise is made simple with the Stamina Ab / Hyper Bench Pro. Smart workout app included: this piece of back workout equipment is fully supported by muuv, personalized workouts tailored to the fitness equipment you own, the all-in-one app that provides smart guided audio coaching, a follow-along assembly video, and more.
BrandStamina #ad
ManufacturerStamina Products, Inc. #ad
Height7 Inches
Length36 Inches
Weight40 Pounds
Width17 Inches
Part Number20-2021
Warranty5 year frame/90 days parts