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1. MMJY #ad
MMJY Shaun T CIZE Dance Workout DVD Base Kit, Weight Loss Exercise Fitness Video for Beginners or Women，Helps Shape Perfect Body #adMMJY #ad
- You'll get 6 dance courses plus an ab workout on 3 dvDs and Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.
And that means more moving, more sweating, and more calories burned. You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time! As the courses progress, they get more challenging.
Cize helps you get fit in 4 weeks as you master professionally choreographed dance routines. Shaun t breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
2. MMJY #ad
MMJY Focus T25 Shaun T DVD Videos, Alpha + Beta Workout Exercise +15LB Elastic Band,25 Minutes Workouts Fitnes Program #adMMJY #ad
- Whether t25 is weight-loss and fat-reducing shaping, it should be able to achieve its goal. T25 includes 11 nonstop 25-minute workouts on 10 dvds, workout Calendars, B-Lines Resistance Band, Nutrition Plan, Quick-Start Guide, and 5-Day Fast Track Guide.
T25 deluxe package includes Alpha, Beta, and Gamma Cycle Workouts. A short and efficient period of training, HIIT, 5 days a week, 3 intensity level schedules, cardiopulmonary, 14 weeks, covering aerobic, strength, stretching.
The training content is different every day, only 29 minutes per day.
The training of each intensity lasts 5 weeks, helping you lose weight and shape more quickly and healthily. And gain health, the first two stages are 5 weeks, and the last month Gamma only takes 4 weeks. After 15 weeks of practice, you will have a muscle foundation and your physical fitness will rise straight up, confidence and more perfect physical comfort.
3. Rrgiac #ad
Rrgiac Shaun T Insanity 60 Days 30 Minutes 10 DVD Workout Exercise Videos Base Kit #adRrgiac #ad
- After the full insanity 60-day Challenge and Get in the Absolute Best Shape of Your Life. Includes：nutrition guide, Calender to Track Your Progress, and 10 Intense Dvds.
Perform long bursts of Maximum-Intensity Exercises with Short Periods of Rest. Insanity 60 day Workout DVD. Each workout keeps you constantly Challenged as You Alternate Between Aerobic and Anaerobic Intervals Performed at Your Max.
4. Rrgiac #ad
Rrgiac Shaun T Dance Workout DVD Base Kit for cize Lover #adRrgiac #ad
- 1. It may be the end of exercise. You got this 3. Go for it 6. Full out 4. Dance workout dvd six dance courses and an Ab Workout on 6 DVDs.
It is a dance program for everyone and makes exercise something to look forward to! Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance their way to fit in just four weeks.
Livin in the 8s hold your own/ get into it /TURN IT ON The End of Exercize. In the pocket 5. It base kit package includes: get started and Eat Up Guide Beginner and Advanced Calendar Weekend Survival Guide. Crazy 8s 2.
5. ZONEV #ad
ZONEV Shaun T DVD Videos,25 Minutes Workouts Fitnes Program #adZONEV #ad
- 5 days a Week. Includes 11 nonstop 25-minute workouts on 14 dvds, quick-Start Guide, Workout Calendars, b-lines Resistance Band, Nutrition Plan, and 5-Day Fast Track Guide.25 minutes. Deluxe package includes Alpha, Beta, and Gamma Cycle Workouts.
The program consists of 10 Different 25-Minute Workouts. 100% results. Major studies have shown that 30 minutes of exercise Can be Just as Effective at Burning Fat and Even More Efficient than 60 Minutes of Exercise.
6. ZOMLAN #ad
Fast and Furious Complete Workout with Nutrition Guide Insanity, ZOMLAN Insanity Exercise Shaun T DVD #adZOMLAN #ad
- Your personal trainer shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Includes：nutrition guide, Calender to Track Your Progress, and 10 Intense Dvds. Perform long bursts of Maximum-Intensity Exercises with Short Periods of Rest.
After the full insanity 60-day Challenge and Get in the Absolute Best Shape of Your Life. Each workout keeps you constantly Challenged as You Alternate Between Aerobic and Anaerobic Intervals Performed at Your Max.
7. Beachbody #ad
10 DVDs, 60 Day Total Body Conditioning Program, INSANITY MAX:30 Base Kit, DVD Workout, Nutrition Guide Included, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed #adBeachbody #ad
- Online community: free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support. No exercise equipment or weight set needed. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals.
Cardio & strength invervals: your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with tabata-style workouts.
Transform your body in 30 minutes over 60 days with the most intense workout program ever put on DVD. Total body workout set: complete set includes 10 intense dvds, a nutrition guide, and a calendar to track your progress.
Great for cardio training to get your heart rate up. Challenging workouts: each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Moves come with simplified modifications, great for all fitness levels. Maximum intensity exercises: perform long bursts of maximum-intensity exercises with short periods of rest.
8. Beachbody #ad
Beachbody Shaun T's Focus T25 CORE Speed DVD Workout #adBeachbody #ad
- Are you ready to improve your balance, increase your stability, and crank up your fat-burning intensity? . It's 25 minutes of pushing hard, burning fat, and getting shredded in record time. All you have to do is load up Core Speed and push Play.
Core speed is the perfect workout when you're busy and have no time to waste. Core speed is perfect on its own or, if you've already blasted through the alpHA phase of the FOCUS T25 base kit, you can use CORE SPEED as an intense substitute for the SPEED 2. 0 disc.
9. Qspeed #ad
60 Days Insanity 30 Minutes DVD Workout Exercise Videos, Qspeed Insanity Exercise Shaun T DVD #adQspeed #ad
- No exercise equipment is necessary, Effective max interval training. Revised edition each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max.
14 dvd set in book/case with additional book, charts, pamphlets and nutrition guide. Perform long bursts of maximum-intensity exercises. Your personal trainer shaun t will push you past your limits, help you get the body and the muscles you want in a short time.
10. ZONEV #ad
ZONEV 10 DVDs Insanity Max 30 Minutes Shaun T DVD Videos,Exercise Fitness Discs #adZONEV #ad
- Includes 12 workouts on 10 dvds, maX OUT Guide, Nutrition to the MAX. The craziest 30 minutes of Your Day for the Best Results of Your Life.
Includes max out calendar, ab maximizeR Calendar, No Time to Cook Guide. No equipment Needed. 3 targeted workouts to obliterate Fat and Reveal Your Rock-Hard Six-Pack.