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1. Zumba #ad
.5x5.25x7.5" .25 LBS, Zumba 101 Dance Fitness for Beginners Workout DVD Original Version #adZumba #ad
- Learn from the creator of the zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape. Then put those new moves to work as you rock out in an easy-to-follow 30-minute class.
It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD. Learn the basic steps of the 4 core rhythms in a 30-minute basics class.
2. Evergreen Wellness #ad
Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors, The Low Impact, Indoor Walking Exercise Program #adEvergreen Wellness #ad
- Suitable for all fitness levels to keep the body on movement and fit. 8 minutes a day: that’s plenty long enough to log a quality training session, then graduate to 16, easy recovery routine that burns a lot of calories and builds strength simultaneously, 24, working your whole body, and 30 minutes a day over the course of the program.
You’ll appreciate the way it motivates you. The rhythm of rock will make your workout more fun, no lyrics to push you to perform at your best, keeping you active and strong. It’s never too late to transform your body! What is it? the rock the walk 30-day challenge dvd is a low-impact, a towel, balanced full body exercise dvd program for women and men over 50, beginners, and seniors.
Ideal to lose weight and get back the muscle mass that is lost over the years, abs, giving you all the vitality you need. Background music: features light rock-style music in the background just music, better manage fatigue, and encourage you to stay on track with your fitness goals.
It just makes your physical activity seem to go faster and be entertaining. Complete training: this easy to follow, walking in place program combines other fitness moves as you walk, focusing on cardio, arms, endurance of legs, and overall body. Weights, and a bottle of water. You will only need a pair of 3 to 5 lb. Work out with jaime brenkus: celebrity fitness trainer jaime brenkus started out as a young fitness instructor, Jaime will be your perfect trainer, building a worldwide following in at-home instructional exercise videos; now in his 60s, motivating and walking right along with you, offering tips on modifying movements to meet individual needs.
3. Group One Fitness #ad
Get Healthy Now, As Seen On TV, Safe for All Ages, Everybody's Workout Home Exercise DVD with FREE Bonus Content, Dance to Lose Weight Workout DVD, DanceX: Fun Total Body Cardio Fitness DVD #adGroup One Fitness #ad
- It's so much fun you'll forget you are even working out! Dance away the pounds for healthy weight loss - got two left feet? don't sweat it! you'll never have to rewind this dance fitness dvd because here is no complex choreography to learn. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym.
Get the whole family involved because the only requirement needed is a heartbeat. Are you ready for total body transformation? - then get ready for the best part, it is a lot easier and a lot more fun than you think! With the DanceX fun fitness DVD, muscle endurance, you will have Kenn Kihiu as your own in-home personal trainer when it works out for your schedule! This fun and easy to follow dancing dvd is designed to improve aerobic capacity, and strengthen your core while burning serious calories.
This dance exercise dvd is perfect for beginners and all fitness levels. You will burn stubborn body fat! - finding your center just got a whole lot more fun and easier with the dancex core fitness dvd! DanceX is more than just a dance DVD, it's a Total Body Cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment.
The third feature is a $15. 95 value as i share 7 crucial nutritional tips on how to lose weight permanently. Low impact fitness dvd - the everybody's workout exercise video was designed for anybody to use – men, women and kids. Dancex features music everyone can dance to such as disco, latin Dance, Brazilian Samba, 50's, Classical Dance, African, Soul Dance, Irish Dance, and much more! Have fun and just dance the pounds away.
4. Group One Fitness #ad
DanceX: Fun Dance & Exercise DVD For Kids With Great Music | Ultimate Indoor Fitness and Workout Video For Kids #adGroup One Fitness #ad
- This dance kids dvd is made to keep them engaged, excited, just a TV & DVD player and thus an excellent choice for indoor recess activities. This dance for kids exercise video features exercises that are developmentally appropriate, pre-schools, that boost daily motor skill and hand-eye coordination.
Engaging, and enjoying staying fit. This kids workout video needs very little space since the dance moves are tight and non-traveling, you are able to fit a lot of bouncing little ones in your living room or classroom. The dancex for kids workout video is for children of all coordination and fitness levels.
It also features music hits from all over around the world. A favorite in many daycares, vigorous and fun, elementary schools and boys and girls clubs. While your kids sweat and party. Children are gently guided through moves that are fun to say and more fun to do, including the Hand Jive, Disco Rolls and the Monkey.
Purposely designed with brief pauses between segments to give kids a breather as needed. It is well paced so even adults from teachers to grandparents can join in the fun. Fun for the whole family – the dvd meets your kids where they are at in terms of fitness and talent level – beginners through advanced – everyone feels welcome and no one feels the need for perfection. Fun exercise for kids dvd - lead by kenn kihiu a former street dancer and his team of five fitness helpers, this kids exercise DVD is fun and easy to follow.
5. Shaun T's #ad
Weight Loss Exercise Fitness Video for Beginners or Women，Helps Shape Perfect Body, Dance Workout DVD Base Kit #adShaun T's #ad
- Shaun t breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence. Shaun t helps you get fit in 4 weeks as you master professionally choreographed dance routines.
You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, and strengthening workout the whole time! You'll also receive a get started guide, core, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.