Top 9 Standard Weight Bench – Strength Training Adjustable Benches

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1. Marcy


Marcy Folding Standard Weight Bench – Easy Storage MWB-20100

Marcy #ad - You can arrange the bench into an incline, or flat position. Comfortable pads – this device has comfortable foam roller pads to provide comfort leg extension workouts. Get a balanced physique by training with the weight bench’s arm curl facets, back and seat pads or the leg developer.

It has a high-density upholstery for an enjoyable strength training experience, so you can workout while minimizing fatigue and physical exertion. Full body workout – the marcy folding standard weight bench offers a full body workout so you can chisel your body the way you want it. Heavy duty construction – made of durable steel frame, this equipment guarantees solid construction. The structure’s stability and its ergonomic design ensures that the bench’s structure won’t collapse under your weight ensuring the best workout possible.

Adjustable seat – seat and back pads can be readjusted into different positions. This compact and handy function helps in saving space so you can minimize the area the equipment occupies. This is useful not only for weight lifting workouts but also for manual, decline, equipment-free exercises. Foldable design – the utility bench is foldable, so when not in use, you can fold it for easy storage and portability between muscle training.
BrandMarcy #ad
ManufacturerImpex #ad
Height63.75 Inches
Length68.75 Inches
Weight80 Pounds
Width29.25 Inches
Part NumberMWB-20101

2. Marcy


Marcy Standard Weight Bench with Leg Developer Multifunctional Workout Station for Home Gym Weightlifting and Strength Training MD-389

Marcy #ad - Dual-action leg developer –this bench features a dual-functioning leg developer with comfortable roller pads. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear. Free-weight rack – engage in intense weightlifting or strength-training right in the comforts of your home with the Marcy Weight Bench! It includes a weight rack that fits standard-sized barbells and weight plates for easy accessibility and convenience! Full-body workout station –this complete exercise equipment features an innovative structure that combines arm and leg stations, great for strengthening various muscle groups and executing complete workouts.

Multi-position back pad – designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions.

Heavy-duty construction – the md-389 is made of 14-gauge tubular steel that’s reinforced with a powdered coating; guaranteed to withstand intense use. It helps minimize fatigue to keep you comfortable while performing intense workout regimens. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups.
BrandMarcy #ad
ManufacturerImpex #ad
Height47 Inches
Length60 Inches
Weight48 Pounds
Width52 Inches
Part NumberMD389
Warranty2 Year Limited Manufacturer Warranty

3. Weider


Black, WEIDER Platinum Standard Bench

Weider #ad - Standard sizing; this weight bench is compatible with 6. 5-foot standard barbells and 1” standard weight plates sold separately; Exercise Chart Included; Learn new routines and proper lifting form.

Included components: Bench, exercise chart. Integrated leg developer allows you to train your quads, hamstrings, glutes, and hip flexors; Sleek Sewn Vinyl Seat; Tear-resistant vinyl is easy to wipe clean after an intense workout. Learn how to strength train with iFit; Gain access to on-demand trainer-led workouts with a full-access trial of the iFit membership. 4 bench positions; choose between 2 levels of incline, flat, or decline positions to execute a variety of strength-building exercises; Fixed Uprights enhance lifting safety. 410-pound user Capacity;.
BrandWeider #ad
ManufacturerICON Health and Fitness #ad
Height6.89 Inches
Length47.44 Inches
Width17.72 Inches
Part NumberWEBE60020
Warranty90 Day Manufacturer

4. Body Champ


Exercise and Weightlifting Bench, Body Champ Standard Weight Bench, Adjustable Incline Seat

Body Champ #ad - Plus, the frame stabilizers prevent wobbling as an additional security measure. The versatile bench will allow you to customize your workout plan and get the most out of your at-home fitness.

Butterfly extensions are included, chest, so you can do chest fly exercises without a spotter. This prevents accidents and keeps you safe. Multi-use fitness equipment: target legs, and arms with this incredible workout bench. Each adjustment can create new challenges for your workout, so your routine will never become static. Perfect for home gym: because it is so versatile, you won't have to spend thousands on unnecessary, bulky equipment.

Great for beginners: if you are just beginning your fitness journey, this is an excellent place to start. Adjustable back incline: choose from 4 options of 3 inclines and a flat position. Safety features: with the 2 safety hooks, you can securely lock weights into position.
BrandBody Champ #ad
ManufacturerHupa International, Inc. #ad
Height46 Inches
Length61 Inches
Width51 Inches
Part NumberBCB580
WarrantyBody Flex warrants your product for a period of 1 year for the frame and 90 days on all parts if the item is used for the intended purpose, properly maintained and not used commercially. Any alterations or incorrect assembly of the product will void this warranty. Proof of purchase must be presented for any warranty validation. This warranty applies to the original purchaser only and is not transferable. This warranty does not cover abuse or defects caused during use, storage or assembly. During the warranty period, Body Flex reserves the right to: a). provide replacement parts to the purchaser in an effort to repair the item. b). repair the product returned to our warehouse (at the purchaser’s cost). c). replace the product if neither of the two previously mentioned actions effect repair. This warranty does not cover normal wear and tear on upholstery.

5. Body Champ


Body Champ BCB5860 Olympic Weight Bench with Preacher Curl, Leg Developer and Crunch Handle, Dark Gray/Black

Body Champ #ad - Compatibility: this workout bench is compatible with most 6- and 7-foot weight sets. Enhanced safety and comfort: the u-shaped front-leg stabilizer provides safety and stability during the workout. The racks have safety hooks on catches and a safe-grip feature to prevent your hands from getting pinched when re-racking.

7-position adjustable backrest: this bench press has customizable features for ergonomic and optimal training positions, including an adjustable full-action Leg Extension/Leg Lifts Developer and an Arm Curl Bar with adjustable foam rollers. Attachments included: accessories include the plate adapter, Spring Clip for Leg Developer, arm Curl Bar, Preacher Curl Pad, and Ab Crunch with Foam Grip Handles Attachment.

The length between collars of the bar you intend to use with this bench must be greater than 38. 5". All are included with the set; no need to buy separately. Made for your fitness goals: this multi-function, heavy-duty 2. 5-inch square tube Olympic weight bench comes with added attachments and accessories for complete workout circuits.
BrandBody Champ #ad
ManufacturerHupa International, Inc. #ad
Height55 Inches
Length76 Inches
Weight78.48 Pounds
Width56 Inches
Part NumberBCB5860

6. Marcy


Marcy Olympic Weight Bench for Full-Body Workout MD-857, Grey/Black

Marcy #ad - It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment. Seat sliding track – this exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. Assembled dimensions: 80"L x 47. 5"w x 60"H.

It allows you to perform a wide array of strength-training exercises that focus on the arms, and core. Max capacity: maximum weight capacity - 600lb include user’s weight | Maximum user weights - 300lb | Maximum user weights - 300lb | Maximum on Bar Catch - 300lb. Dual-function leg developer – dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups. This multifunctional training gear allows you to easily store your two weight plates.

Weight plate storage posts – this complete system features an innovative structure that combines weight plate storage posts and Olympic sleeves. Premium steel construction – constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. Versatile fitness equipment – designed for full-body training at home, legs, chest, this surge bench can be utilized to target multiple muscle groups. The construction is compact and stabilized to provide optimal support for daily workouts! .
BrandMarcy #ad
ManufacturerImpex Inc. - DROPSHIP #ad
Height60 Inches
Length80 Inches
Weight115 Pounds
Width47.5 Inches
Part NumberMD857
Warranty2 Year Limited Factory Warranty

7. Marcy


Marcy Competitor Standard Workout Bench with 80 lbs Vinyl-Coated Weight Set Combo CB-20111

Marcy #ad - Its robust steel and durable tube frame supports standard-sized barbells and weight plates. Two-year manufacturer’s – this fitness gear set comes with a two-year to ensure you get the most out of your money. Functional multi-position backrest – constructed with an adjustable back pad that allows flat and incline chest press exercises.

Heavy duty construction – with deluxe rolled upholstery made from top-grade, high-density foam, this bench makes for an optimal strength training partner. Dual-action leg developer – this gym equipment features a dual-functioning leg developer with roller pads. Train your chest and arms with the standard barbell rack and perform lower body exercises with the total leg developer.

The comfortable seat lets you develop major muscle groups from all angles. Multipurpose workout set – this all-in-one weight bench is equipped with 80 lbs weight set for both upper and lower body workouts. This multifunctional gear provides weightlifters with reliable workout equipment and an excellent home gym addition. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups.
BrandMarcy #ad
ManufacturerImpex-Fitness #ad
Height46 Inches
Length58 Inches
Weight118 Pounds
Width48 Inches
Part NumberCB-20111
Warranty2 year manufacturer

8. Marcy


Black, Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315 , 17 x 14 x 43.00 inches

Marcy #ad - 2-yr manufacture’s warrenty included. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort. Heavy-duty construction – this bench has a durable construction providing a max weight capacity of 600 lbs.

Build a better-looking physique by doing different exercises with this versatile bench. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Powder-coated finish – reinforced with powder coating, guaranteeing you an excellent, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, long-lasting investment for your home gym. Space-saving design – this bench is designed for perfect space-saving.

Perform as many exercises to target and build specific muscle groups in the comfort of your home. Perfect for home use – this versatile gym equipment lets you get all the benefits of an intense gym session at home. Make every workout more efficient that combines practical design and performance. Full-body workout – this flat utility bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want.
BrandMarcy #ad
ManufacturerImpex Inc. #ad
Height17 Inches
Length43 Inches
Weight20 Pounds
Width14 Inches
Part NumberSB-315

9. Body Champ


Body Champ Olympic Weight Bench with Leg Extension Curl Lift Developer Attachment, Gray/Silver, 2-Piece Combo Bench and Squat Rack Stand BCB3780

Body Champ #ad - Multi-use: perform leg lifts and curls, and other weight bench workouts with this multipurpose bench If you want space-saving, chest military presses, high-quality home workout equipment, add this bench to start your journey toward a healthier you.

Quality equipment: heavy-duty mainframe tubing ensures durability while cushions provide comfort This bench is not only an investment into your home gym but also an investment into your health Our equipment is designed to be compact and strong. Adjustable backrest: choose from incline, decline, and military positions for your workout, flat, all in the same machine Mixing up your fitness routine helps maximize your workout and keeps you from getting bored. Leg workout bench: the dual-action leg developer allows you to effectively work out your legs with several workout combinations Not feeling leg day Opt for chest presses instead With this equipment, your workout is customizable to meet your needs.

Exercise safely: a locking safety hook and no-pinch grip provide optimal safety during workouts Designed in Southern California with your safety as priority With our multifunction bench combo set, you'll be able to exercise in comfort and safety. Stay consistent with this bench.
BrandBody Champ #ad
ManufacturerHupa International, Inc. #ad
Height69 Inches
Length78 Inches
Weight73 Pounds
Width44.13 Inches
Part NumberBCB3780